This stage is where you are happy to move forward by yourself, but wish to maintain community involvement for motivation, news, research and support.
Once you have built up the skills and new habits to carry you forward, then the coaching involvement diminishes. The length of this phase is at your discretion, but would normally last for 6 to 9 months depending on your goals and motivation levels.
This is the first three months where we look to set up and lock down some new habits. This requires a stronger coaching involvement and is priced accordingly.
BeYoga offer a lot of yoga and barre classes than any other studio.
Meet BeYoga famous Yoga & Barre instructors, that you follow in our studio!
An oasis of lounges, steam rooms, and Kiehl’s-stocked locker rooms.
Explore in our studio Yoga and ayurvedic philosophy and change your lifestyle!