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What do diet fails & Lithium batteries have in common?

Many of us have heard the stories of exploding batteries, and most of us know someone who has had a diet blow up. So what do Lithium batteries and diet…

How to lose weight, No BS, just realistic results

“The clickbait is everywhere with snazzy headlines saying, “Drop 5kgs fast,” or, “Fit Back Into Your Skinny Jeans.” But what if you feel like you have an overwhelming amount of…

Diets vs Exercise – And the winner is?

If you start with the desired result of weight loss, this is actually a three legged race between food choices, activity levels, and mental clarity or strength. The relationship is…

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